LIVING

From surfing to Jazzercise, fitness not only shapes our bodies, but also has the power to completely transform our lives in powerful and positive ways. Discover how inspiration, not intimidation, is the most powerful tool when you are embarking on Project You.  Read more…

When you need to get away, really away, then wild and wondrous Port Renfrew surrounds you with forest, sea and as much serenity as you can handle. Join YAM on a getaway along a twisting ribbon of West Coast Highway, just two hours northwest of Victoria.  Read more…

With no single agreed-upon rule book that will tell you how to keep your one-and-only body in optimal working condition, YAM has your go-to guide to stay in tiptop shape.
 Read more…

With no requirement to register birds in Victoria and a climate conducive to keeping poultry year round, local hen-trepreneurs talk about their pets with benefits.  Read more…

During this holiday season of giving, YAM talks to some very inspirational people — including, yes, a real-life genie — who are passionate about paying it forward. We also discover why the spirit of giving benefits the giver just as much as the recipient.  Read more…

Looking for the perfect holiday gift? Get inspired by these great local gift ideas for that special someone on your list. Or add them to your own wish list! Read more…

When winter comes and you crave a relaxing escape but you still want to stay warm and cozy, B.C.’s West Coast offers rustically luxurious getaways where you can wile away the chilly days by the fire or storm-watch from your deck with a hot toddy in hand.  Read more…

Chronic inflammation is known as the hidden disease. Here’s what you need to know about it and how to ease it. Read more…

Hosting a summer party to remember begins with setting the stage for celebration. This expert advice will make your party the event of the season. Read more…